About Us
Ray has been a personal trainer for more than 20 years, having been certified with ACE, AFAA as well as many other certifications, the latest of which is TRX Suspension training. He is currently a certified Personal Trainer with AFAA as well as a Group Exercise Instructor. He has also worked with clients of all shapes and sizes who have shown significant improvement.
Ray is also a National Qualified NPC Competitor
PERSONAL TRAINING
One on one training to maximize your potential. Plan includes excersie guidance as well as nutrition plans that are tailored specifically to your needs and lifestyle.
GROUP TRAINING
The large group training offeres both cardiovasular conditioning as well as strength training. We offer the following classes: High Intensity Interval training, TRX, Zumba, Kickboxing, Core & more!
CORPORATE TRAINING
​Group exercise training offered on site at your place of business. Train before work, during lunch time or after work. No need to leave and go to a gym. Our functional training allowes all ages and abilities to train at their own pace and fitness levels.